During pregnancy, there are many hormonal changes in a woman’s body. These hormonal changes have profound effects on the veins; particularly they cause the volume of blood to increase nurturing the developing baby. Greater amounts of blood can stretch the vein and damage the valves. This can cause a number of venous circulatory problems. The varicosities can present almost anywhere in the body but particularly the lower limbs and vaginal area. Doctors will prescribe compression hose to minimize the effects and discomfort of varicosities during pregnancy. There are also other garments used to help relieve discomfort such as maternity belts and the V-2 supporter.
• Wear compression stockings or socks
• Wear comfortable clothing and shoes
• Point and flex your foot 10-12 times, repeat often
• Swim or walk frequently
• Maintain a healthy weight
(Check with doctor before trying compression or aids)